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Buttermilk Hush Puppies

Ingredients: 1 cup yellow cornmeal 1/2 cup all-purpose flour 1 1/2 tsp baking soda 1/2 tsp salt … Read more Buttermilk Hush Puppies

Hoe Cakes

Ingredients: 1/4 cup shortening 1 1/2 cups self-rising cornmeal 1/4 tsp baking soda 1 1/4 cups butt… Read more Hoe Cakes

Why I Go Gluten- and Dairy-Free (Some of the Time)

Alright, it’s not a word– it’s a name. My mom’s name, if you want to get into specifics. A few year… Read more Why I Go Gluten- and Dairy-Free (Some of the Time)

Hot Kamut

I felt a little tired this morning, and my workout kind of suffered from it. I was hoping to do m… Read more Hot Kamut

Pumpkin Banana Smoothie

I’ve found my breakfast always comes out better in the morning if I plan it out the night before. … Read more Pumpkin Banana Smoothie

Vegan Blueberry Banana Bread

There is no way your day can go poorly when you start with…. THIS: I’ve been wanting to try an from… Read more Vegan Blueberry Banana Bread

Cuban Black Beans

The black beans take the longest, so I started with those. In a medium-sized saucepan, I emptied a … Read more Cuban Black Beans

Italian Sausage Wrap

I talk a lot about “fit” and “healthy,” but I noticed I haven’t really touched too much on the “hap… Read more Italian Sausage Wrap

Meatless Pasta Bake

I’ve found my breakfast always comes out better in the morning if I plan it out the night before. I… Read more Meatless Pasta Bake

Mojo Chicken Recipe

The black beans take the longest, so I started with those. In a medium-sized saucepan, I emptied a … Read more Mojo Chicken Recipe

Slow Cooker Chicken Soup

I decided that it was time for some soup. I don’t mind canned soup, but it tastes so much better … Read more Slow Cooker Chicken Soup